Upcoming events
Fall 2026
DBT Skills: A Four-Part Series
October 3, October 24, November 14, December 5, 2026
Four full-day psychoeducational sessions in a group setting that provides DBT (Dialectical Behavioural Therapy) skills and strategies to manage intense emotions, cope with challenges, and improve relationships.
Linehan, Marsha M. DBT Skills Training Manual. 2nd ed., Guilford Press, 2015.
Location: Nutrien Wonderhub Classroom, 950 Spadina Crescent E, Saskatoon, SK
Time: 8:30am to 4:00pm (includes two 15-minute breaks and 45-minute lunch break)
October 3, 2026
Series 1: Mindfulness – Harness intentional awareness
October 24, 2026
Series 2: Distress Tolerance – Manage difficult moments
November 14, 2026
Series 3: Emotional Regulation – Reduce intense emotions
December 5, 2026
Series 4: Interpersonal Effectiveness - Build relationships
Costs:
Get added discounts for attending more sessions!
1 session $275
2 sessions $535 (save $15)
3 sessions $790 (save $35)
4 sessions $995 (save $105!)
If you live in Saskatoon or surrounding area and are tired of living in chaos or survival mode, join Brette and Bronwyn (registered MSWs) for one or all four full-day DBT Skills sessions and discover the skills to make life a little easier.
Register here https://tinyurl.com/YXEDBTSkills
Sponsored by: